tag:blogger.com,1999:blog-1689680969159495919.post2137240523353339262..comments2023-10-31T07:35:08.400-07:00Comments on Life Plus Fitness: Workout Plan Week 9Unknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1689680969159495919.post-16099879020362207302011-08-26T03:53:28.107-07:002011-08-26T03:53:28.107-07:00Last one for the week! Same rounds again; those le...Last one for the week! Same rounds again; those leg raises are killer! :-)Ashleyhttp://www.blogger.com/profile/12715437568294481898noreply@blogger.comtag:blogger.com,1999:blog-1689680969159495919.post-86763535530435106682011-08-24T04:10:22.314-07:002011-08-24T04:10:22.314-07:00Fabulous workout, again! I did the same rounds as ...Fabulous workout, again! I did the same rounds as last time: 10 reps the first round, 12 reps the second round, and 15 reps the third round. I think I'm ready to tackle 10 lb. weights!Ashleyhttp://www.blogger.com/profile/12715437568294481898noreply@blogger.comtag:blogger.com,1999:blog-1689680969159495919.post-5140789499919735622011-08-15T03:35:11.944-07:002011-08-15T03:35:11.944-07:00Great workout! The shorter round of exercises is n...Great workout! The shorter round of exercises is nice, because it allows me to concentrate on increasing my reps. In the first round I did 10, the second I did 12, and the third I did 15. Felt good!Ashleyhttp://www.blogger.com/profile/12715437568294481898noreply@blogger.com