tag:blogger.com,1999:blog-1689680969159495919.post4712552224162659365..comments2023-10-31T07:35:08.400-07:00Comments on Life Plus Fitness: Goddess Chest & Back WorkoutUnknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1689680969159495919.post-14046900968589766582012-03-01T19:08:52.633-08:002012-03-01T19:08:52.633-08:00Start with my 8 week program and do what you can. ...Start with my 8 week program and do what you can. Work your way up. Keep me posted.Michelle Freemanhttp://www.blogger.com/profile/18284936143274378473noreply@blogger.comtag:blogger.com,1999:blog-1689680969159495919.post-6952972257664767922012-03-01T18:41:23.311-08:002012-03-01T18:41:23.311-08:00which workout would you suggest for me? Im not ove...which workout would you suggest for me? Im not over weight but I am not fit at allwith simplicityhttp://www.blogger.com/profile/05840100261512055147noreply@blogger.comtag:blogger.com,1999:blog-1689680969159495919.post-46645170896835374082011-09-02T04:01:06.552-07:002011-09-02T04:01:06.552-07:00This deceptive workout looks easy, but it turned o...This deceptive workout looks easy, but it turned out to be quite the challenge! What I liked was how many of the moves involved the core, even if the exercise wasn't primarily targeting that area. The yoga stretches at the end were a terrific way to finish.Ashleyhttp://www.blogger.com/profile/12715437568294481898noreply@blogger.com