tag:blogger.com,1999:blog-1689680969159495919.post6756995546327507349..comments2023-10-31T07:35:08.400-07:00Comments on Life Plus Fitness: 4 m run + strengthUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1689680969159495919.post-56978324173304557072012-03-03T08:57:20.900-08:002012-03-03T08:57:20.900-08:00I miss ya at the workouts. So glad to are you are ...I miss ya at the workouts. So glad to are you are doing well here.Michelle Freemanhttp://www.blogger.com/profile/18284936143274378473noreply@blogger.comtag:blogger.com,1999:blog-1689680969159495919.post-12195542934576400762012-03-03T08:42:43.667-08:002012-03-03T08:42:43.667-08:00Finally got the opportunity to complete this worko...Finally got the opportunity to complete this workout! I ran 3 miles with 1/10 of a mile in between each mile. The last mile I had to run in halves, and the last half about did me in too. But I am glad to have completed week two now after 11 hour shifts at work this week!Allison Crumbacknoreply@blogger.com