tag:blogger.com,1999:blog-1689680969159495919.post8116816576309281651..comments2023-10-31T07:35:08.400-07:00Comments on Life Plus Fitness: On The Go Meal Plan - How to get in shape with a busy lifeUnknownnoreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1689680969159495919.post-72549954855301305442012-04-09T00:33:35.646-07:002012-04-09T00:33:35.646-07:00It was a really great post which helps me think on...It was a really great post which helps me think on this subject much more. Thank you a lotphentermine 37.5http://www.shoppharmacycounter.com/t-phentermine.aspxnoreply@blogger.comtag:blogger.com,1999:blog-1689680969159495919.post-30269043588305069612012-03-18T14:45:12.070-07:002012-03-18T14:45:12.070-07:00Yes, with a clean diet and exercise when and where...Yes, with a clean diet and exercise when and where you can throw it in gives the best result. Ideal life would be, workout in the morning, stay active all day and go for an evening walk or jog but not everyone has that life. For my busy people I rather the focus on just getting it in then what time of day. <br><br>If you have the option do morning workout with cardio after amd workout 5 to 6 days a week.Michelle Freemanhttp://www.blogger.com/profile/18284936143274378473noreply@blogger.comtag:blogger.com,1999:blog-1689680969159495919.post-83490914989196371682012-03-16T13:07:59.432-07:002012-03-16T13:07:59.432-07:00Thank youThank youMichelle Freemanhttp://www.blogger.com/profile/18284936143274378473noreply@blogger.comtag:blogger.com,1999:blog-1689680969159495919.post-39439287305275356262012-03-16T12:53:56.225-07:002012-03-16T12:53:56.225-07:00This is a great article! I am going to copy the l...This is a great article! I am going to copy the link out to my aerobics class email list! Keep up the great work!CarrieBhttp://www.blogger.com/profile/12914015151587807263noreply@blogger.comtag:blogger.com,1999:blog-1689680969159495919.post-48929256327909011122012-03-16T11:15:28.676-07:002012-03-16T11:15:28.676-07:00Leg extenisions if you are at the gym. Squat in th...Leg extenisions if you are at the gym. Squat in three positions. Wide toes out, shoulder width apart toes forward and toes and kness together.Michelle Freemanhttp://www.blogger.com/profile/18284936143274378473noreply@blogger.comtag:blogger.com,1999:blog-1689680969159495919.post-52091416496277809292012-03-16T06:22:55.500-07:002012-03-16T06:22:55.500-07:00i workout somesort of workout everyday harder on s...i workout somesort of workout everyday harder on some days lighter on days i have to work all day usually a 3 mile run weight training and cardio on other days i have<br>hypothyroidism and seems i have to workout harder than everyone else <br>have lost some weight in quad area and left with a little saggy skin really need to bust some muscle out above the knee any suggestionsDIANAhttp://www.blogger.com/profile/18440377880755562631noreply@blogger.com