Extreme team, You should have made it through two weeks of hard workouts from LEVEL 1 already. If so you are ready for LEVEL 2. You should bee feeling great about your body and the changes you are seeing already. I was thinking about how much of a Victoria Secret model exercise routine these are. Sleek, sexy, curves scream I am beautiful. Being comfortable in your own skin is important but then you must also love yourself as well. Nothing wrong with that!
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