Saturday, March 17, 2012


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Need a kick in the BUTT? Want to burn more calories in less time? You bet you do! Here's the challenge for you. Get out your sweat towel!

1 comment:

  1. Hi Michelle,

    I recently started following your blog and love it! I had a baby almost 2 years ago, and sill have my baby fat and just yucky feeling. I'm going to Jamaica in August and want to look great when I go! I love your workouts, but my problem is staying motivated. I will start the workout, and lose my motivation fast.. probably since I've never been in shape before. And I lose energy fast.. very tired all the time after I work all day and take care of my son. What recommendations do you have and maybe some diets I could try that would work well for my son too? Thanks!!!