Lose belly fat: Use these abs exercises to get strong core muscles and sexy, flat abs in no time.
Ok, EXTREME People, Here we go! Do your cardio at the beginning today. I am doing a few miles and then doing this routine. After I'm done I am doing 20 - 30 minutes of cardio. Probably like cross trainer if at a gym and run if at home. Just because I'm not at the gym doesn't mean I won't get a great workout and same goes for you. Don't forget to stretch after all these workouts.