Wednesday, February 22, 2012

Pin it INSPIRATIONS














6 comments:

  1. Thanks for the inspiration and motivation!

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  2. Is there anywhere on your site where you show how to do the exercises?

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  3. These are fantastic! Thank you so much!

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  4. Love this very inspiring....
    Sonia..<3

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  5. Hi there,I recently reinjured the ligaments in my knee. I was playing vball and when i landed from a jump my knee popped out.That was about a month ago and I have been trying to do some yoga poses but i dont have much strength yet. What type of exercises would u recommend to help build up some strength in my knee or help with my ligaments? Much appreciated!

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    Replies
    1. http://lifeplusfitness.blogspot.com/2012/04/exercises-to-strengthen-knee-muscles.html?m=1 this is for u

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